NERVOUS SYSTEM AND EMOTIONAL WELLNESS

Holistic and gentle techniques to address stress, anxiety, panic, trauma, phobias, limiting beliefs, brain fog, learning differences, ADHD and more in women and children.

Holistic
Mental Wellness &
Brain Health

What is mental wellness and brain health? Well, they are exactly the same thing. I want you to start prioritizing your mental wellness just as much as you do your physical wellness. Your brain health is just as important.

Together, we can work through your anxiety, depression, OCD, panic attacks, trauma, brain fog, attention and self esteem through modalities of Emotional Freedom Techniques, sound therapy, sonopuncture, cold laser light therapy, supplements and through nervous system regulation. When you take a full body approach to your brain health you are moving past a temporary fix and into lasting change with life long skills to support yourself when challenges arise.

You deserve to feel your best so you can enjoy and thrive through life.  You deserve to have the tools you need to be able to move through stressful events more easily. You deserve to have a nervous system that works for you and not against you.  I’m here to help you with that.

Heather Meyer Holistic Health Nervous System Regulation
children experiencing improved mental wellness and brain health

Your child's
mental wellness & brain health

As a Mom of 6 (my youngest has Down Syndrome), I understand how hard it is to see your children face challenges.  I regularly see kids with cognitive delays, ADHD, anxiety, stress, gut issues, concussion, motor delays etc. With gentle techniques like light therapy (cold laser), PEMF, sound therapy, Emotional Freedom Techniques, and supplements we can support your child’s brain and help them thrive.

virtual options

There are various ways you can work with me virtually.  We can meet one on one through zoom for support with EFT and supplements or you can work with me through group coaching that is available throughout the year.  I also have 2 books available through Amazon. They can be purchased here.

Client Stories

I highly recommend Heather Meyer to anyone seeking a natural approach to their health. Heather has been an amazing support for me and the treatment plan she constructed for my purpose. I am truly grateful to Heather and her dedication to my holistic health. She has truly helped me reach my goals! Thank you!!!

Anthony G.

Heather has been instrumental in assisting me with finding the right supplements to best support my physical, emotional and hormonal health. Heather is smart, intuitive and professional and those characteristics show up in all the work she does.

Jamie G.

Heather is extremely knowledgeable, professional and a pleasure to work with. I trust her with my questions and concerns knowing I will have a positive outcome. She’s absolutely a great person and provider, I highly recommend.

Lisa M.